Top 5 Antioxidants for Radiant Skin

If youthful, glowing skin is what you are after, then antioxidants is a definite must in your skincare routine. These powerful compounds help protect your skin from damage caused by free radicals, environmental pollutants, and UV radiation, resulting in premature aging in the skin and hyperpigmentation. Including antioxidants in your skincare routine can lead to a healthier, more vibrant complexion. Here are the top 5 antioxidants that your skin will love.

#1 Vitamin C

Probably one of the most popular antioxidants you will find over the counter, Vitamin C is renowned for its ability to brighten the complexion and reduce hyperpigmentation. In the same breath, it works doubly hard to stimulate collagen production while protecting the skin from sun damage.

When looking for a Vitamin C serum for your skin, look for one that contains L-ascorbic acid, the most potent form of Vitamin C. Vitamin C is best applied in the morning before sunscreen to maximise its protective benefits.

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#2 Vitamin E

Another popular antioxidant you can easily reach for in the shops is Vitamin E, with the added benefits of moisturising and nourishing for your skin. Besides healing and repairing damaged skin, Vitamin E also offers strong antioxidant protection, and has been found to be effective in reducing the appearance of scars and stretch marks.

Vitamin C is commonly found in oils and creams and can be used on its own or combined with other antioxidants like Vitamin C for enhanced benefits. Allow Vitamin E at night to allow your skin to absorb it thoroughly while you sleep.

#3 Ferulic Acid

Best paired with other antioxidants, Ferulic Acid enhances the effectiveness of the other ingredient. While protecting your skin from the harmful effects of environmental damage, Ferulic Acid can also help to reduce the formation of fine lines and wrinkles.

Ferulic acid is typically found in combination with other antioxidants, such as in Vitamin C and E serums. Use it in the morning for optimal protection against free radicals throughout the day.

#4 Niacinamide (Vitamin B3)

Gaining popularity in recent times is this powerful antioxidant, Niacinamide, which works wonders to target various signs of aging, including loss of skin elasticity, uneven skin tone, and lines and wrinkles. For many who wish to achieve the coveted glass skin, Niacinamide is an ingredient you can’t do without.  

Niacinamide is a very versatile ingredient – it can be used both in the morning and night and is well tolerated by most skin types. It also works well with different ingredients including retinol, Vitamin C, and hyaluronic acid, boosting the efficacy of these ingredients. When choosing a Niacinamide for yourself, look for serums or moisturizers with a concentration of 5-10% for best results.

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#5 Coenzyme Q10 (CoQ10)

Coenzyme Q10 has earned a reputation for improving fine lines and promoting smoother and more even skin tone, as the ingredient works deeps to energise the skin cells.

You will commonly find CoQ10 in creams, serums, and oral supplements. For topical application, use it in the morning to protect your skin from daily stressors.