How to care for your skin during a beach holiday?
/A beach holiday is a great way to relax and have some fun in the sun, but it's important to remember that too much sun can cause serious damage to your skin. To keep your skin looking and feeling its best during your beach holiday, follow these tips for proper skin care.
#1 Wear Sunscreen
Sunscreen is an absolute must when you’re headed to the beach. The sun’s rays can cause sunburn, premature aging, and even skin cancer. Make sure to apply a sunscreen with an SPF of at least 30, and reapply every two hours.
Try this: SW1 UMBRELLA UV-Protection & Light-Diffusing Cream
SW1 UmBrella sunscreen
Read more: Getting to know your sunscreen
#2 Bring Shade
By all means bring along a wide brimmed hat to keep you face, neck and shoulders well protected from the sun, preferably one with UPF 50+ rating. This rating means it permits only 1/50th or about 2% UV transmission. It also helps to look for hats that are in dark or bright colours, as they help to absorb more UV rays than lighter colours. Bearing these in mind will help protect your skin and allow you to enjoy your day at the beach without having to worry about sunburns.
Try this: BENEUNDER Bucket Hats UPF 50+ Sun Hat
BENEUNDEr sun hat
#3 Stay Hydrated
It’s important to stay hydrated when you’re at the beach, as the hot sun can cause you to become dehydrated quickly. Carry a water bottle with you and sip on it throughout the day.
Read more: Why choose a HydraFacial?
#4 Avoid Prolonged Exposure
While it can be tempting to stay in the sun for hours on end, it’s important to remember to take breaks and seek out some shade. Too much sun can cause serious damage to your skin, so be sure to avoid overexposure.
#5 Wear Protective Clothing
When you’re at the beach, it’s a good idea to wear protective clothing such as sunglasses, and a light, long-sleeved shirt. This will help protect your skin from the sun’s rays.
By following these tips for skin care during a beach holiday, you’ll be able to enjoy the sunshine without worrying about damaging your skin. Just remember to wear sunscreen, bring shade, stay hydrated, avoid prolonged exposure, and wear protective clothing. With these tips, you’ll be able to have a fun, safe beach holiday.
