Antiaging for many is a process that doesn’t start till they are in their 40s or 50s. But did you know that your skin starts to age as early as in your 20s? In fact, once you hit your mid-20s, it’s not uncommon to notice fine lines, and loss of volume and elasticity in your skin as our bodies slowly stop producing collagen.
Read MoreIf you’re looking to end the year with a bang and by a bang, we mean a red-carpet glow worthy of the ‘gram to match your party wardrobe, here are some facials you might want to consider that’s not only relaxing but also great for the skin.
Read MoreIf you are familiar with TCM (traditional Chinese medicine), you would have heard of different foods being referred to as being ‘heaty’ and ‘cooling’.
This concept is based on the Chinese philosophy of yin (cooling) and yang (heaty), and the terms 'heaty' and 'cooling' are used as a classification system to describe symptoms and characteristics of certain foods and the effects they have on our body. This is a system that has been developed over more than 2,000 years of detailed observation in TCM.
Read MoreBefore you know it, it’s the start of a brand new year; new hope and new resolutions. How about a new you?
It’s all too easy to get caught up with the busyness of our lives and neglect your own well being. Before you know it, you’re another year older. Physically you may be so, but in no way, shape or form do you want the additional digit to show on your face or body.
Read MoreAging gracefully is no doubt a beautiful thing but surely there are some changes that occur with age that we would like to slow down. Besides the wisdom, experience, and accomplishments that come with getting older, there are changes that inevitably occur in our outward appearance, with changes in our faces being most at the forefront.
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